Experiences and psycho-emotional accompaniment through art
Welcome!
We are an Art Therapy office focused on psycho-emotional health, which accompanies and guides psycho-emotional processes in people or groups that are looking for tools and support to go through new or challenging moments, with a methodology based on artistic creation. Our pillars are discovery, expression, understanding and safe space.
What is it for?
To manage
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Stress management.
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Fear management.
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Management of anxiety or depression.
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Clarify a vital crisis.
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Facilitate emotional expression.
To get through
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Grieving processes.
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Oncology treatments.
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Autoimmune diseases.
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Breakup or affective disappointment.
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Dmental health diagnoses
To learn
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Emotional intelligence
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Emotional regulation.
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Expression of emotions.
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Creativity without blocks.
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Self-knowledge
Art therapy is for you, if...
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You do not find spaces to talk about yourself.
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You have lost socialization spaces.
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You find it hard to talk about your emotions.
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You find it difficult to face the uncertainty of life.
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You find it difficult to express vulnerability.
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You find it difficult to set or adjust limits.
Testimonials
I have a different disposition when making decisions. Perhaps the process of identifying possibilities became clearer.
personal level
The space gave me the possibility to execute the desire. And the art-therapist and her space were especially honest in what they did.
about the art therapist
My stress and anxiety levels have dropped significantly. I have reduced my self-judge and now I have more self-compassion.
stress and anxiety
Because it is such an intimate space, from my point of view, if I don`t connect or feel trust with my art therapist, then it becomes an obligation to go. Natalia as an art therapist is someone who always creates a safe space for me and that is not easy.
About the art therapist
Since I have been doing art therapy I have learned to understand the people around me and I have also noticed that they get closer to me.
The relationship with my mother has improved a lot in being able to understand her, art therapy has given me tools to deal with others.
Family / social level
It has led me to ask myself very important questions, to the inner investigation of really understanding what I want professionally, the greatest effect has been to connect with my true values, discover myself and get to know myself in my preferences, plans and projects.